Sunday, 31 March 2013

Understand the inherently peaceful presence of Awareness the art of Living in the NOW

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Understand the inherently peaceful presence of Awareness the art of Living in the NOW, and see that this peace is not dependent upon the con...
Friday, 29 March 2013

The addicted brain is distinctly different from the nonaddicted brain, as manifested by changes in brain metabolic activity, receptor availability, gene expression, and responsiveness to environmental cues

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There are many biological factors that are involved with the addicted brain. "The addicted brain is distinctly different from the nonad...
Wednesday, 27 March 2013

Bill Wilson is on record for having found a solution in 1960 for treating anxiety and depression using vitamin B-3 therapy and worked tirelessly for eleven years begging for its inclusion into A.A. recovery circles.

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The Serotonin Support Group (SSG) Is a mutual support group for people who suffer from low Serotonin levels,  wishing to participate in a su...

The results strongly suggest that the mechanism of depression after alcohol drinking may be related to serotonin.

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We examined tryptophan and serotonin (5-hydroxytryptamine) levels in the blood after consumption of alcohol. Forty-five minutes after drinki...

The important thing with serotonin, is to keep it at steady levels.

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The important thing with serotonin, is to keep it at steady levels. The medicines that raise the level of serotonin in the brain do so by sl...
Monday, 10 December 2012

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Emotional eating is when people use food as a way to deal with feelings instead of to satisfy hunger. We've all been there, finishing a ...
Tuesday, 4 December 2012

ARE YOU ADDICTED TO BUSYNESS ARE YOU A SOCIAL MEDIA ADDICT

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ARE YOU ADDICTED TO BUSYNESS ARE YOU A SOCIAL MEDIA ADDICT You may be lost in the addiction to busyness if… Your usual response to “how are ...
Monday, 3 December 2012

: People don't really want to grow up, people don't really want to change, people don't really want to be happy

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Do you think I am going to help anybody? No! Oh, no, no, no, no, no! Don't expect me to be of help to anyone. Nor do I expect to damage ...
Sunday, 2 December 2012

The Four Steps To Spiritual Wisdom

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The first thing you need to do is get in touch with negative feelings that you're not even aware of. Lots of people have negative feelin...

And where is this heaven

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To a disciple who was obsessed with the thought of life after death, the Master said, "Why waste a single moment thinking of the hereaf...